Magnesium oil offers a fast and effective way to boost magnesium levels through the skin, making it ideal for those who have trouble absorbing supplements orally. Regular use can help relax tight muscles, ease cramps, and calm the nervous system, supporting better sleep and stress relief. Many people also find it helps reduce inflammation and soothe tension in areas like the back, neck, and legs. Because it absorbs quickly, magnesium oil provides targeted support exactly where your body needs it.